sessions

A journey inspired by the state of flow of the water element and grounded in the Earth element effortlessly moving through obstacles and challenges. Created for the purpose of recovery from intense physical or mental activity, this journey is a deep dive to the edges of sleep where theta and delta brain waves are predominant and where our being is empowered to optimally rest, restore, replenish and heal.

A shamanic journey that stimulates life force and action by awakening our inner fire and warrior archetype through the powerful sound of drums, didgeridoo, gong and transcendental voice activations. Owning our inner warrior and bringing it into the light of consciousness with love and awareness is the key to true power where we can be most in service to ourselves, the earth, and our community.

Please note: Empower is a dynamic, high-intensity class recommended for those already familiar with Frequency Lab sessions.

A powerful sound journey to support the processing of emotional blockages that may be limiting us to feel and live fully. By activating the root chakra with deep vibrations from the didgeridoo, throat singing for grounding before entering into more emotional territory with the water element of melancholic sounds of cello and harmonising angelic voices, this journey supports the transformation of stuck energy into positive life force energy.

A deeply relaxing sound journey into a safe and sacred space, nurtured and held by the divine feminine energy. This journey will support you to let go of the outside world and dive into a blissful ocean of sound filled with soothing angelic vocals, gentle didgeridoo vibrations, Crystal bowls, nature sounds blended with electronic soundscapes designed to help ground yourself back into a state of calm and relaxed presence.

A moving sound journey filled with ambient orchestral sounds and angelic aether vocals designed to focus the mind and reconnect it to the heart. When the heart and mind become one, we have access to more intuition, clarity and reconnect to a higher state of consciousness where we can let go of the past, accept the present, and make sound decisions on how to move forward in life.

We are more than our physical bodies. Meditation and psychedelic experiences are reminders of this. This journey is designed to support the expansion of consciousness beyond the physical realm where we can experience a state of oneness with the universe. Driven by an ancient futuristic soundscape merging ancient instruments and Aether and Air elements, take a journey into the higher realms of consciousness and reconnect with your spirit.