sessions

A new generation of sound medicine

Invest in a transformative experience that goes beyond the surface.

Our sessions offer unparalleled value for personal growth and transformation with ancient practices and state-of-the-art technology.

frequency lab daily sessions

Replenish is a journey inspired by the state of flow of the water element and grounded in the Earth element effortlessly moving through obstacles and challenges. Created for the purpose of recovery from intense physical or mental activity, this journey is a deep dive to the edges of sleep where theta and delta brain waves are predominant and where our being is empowered to optimally rest, restore, replenish and heal.

Empower is a shamanic journey that stimulates life force and action by awakening our inner fire and warrior archetype through the powerful sound of drums, didgeridoo, gong and transcendental voice activations. Owning our inner warrior and bringing it into the light of consciousness with love and awareness is the key to true power where we can be most in service to ourselves, the earth, and our community.

Release is a powerful sound journey to support the processing of emotional blockages that may be limiting us to feel and live fully. By activating the root chakra with deep vibrations from the didgeridoo, throat singing for grounding before entering into more emotional territory with the water element of melancholic sounds of cello and harmonising angelic voices, this journey supports the transformation of stuck energy into positive life force energy.

Restore is a deeply relaxing sound journey into a safe and sacred space, nurtured and held by the divine feminine energy. This journey will support you to let go of the outside world and dive into a blissful ocean of sound filled with soothing angelic vocals, gentle didgeridoo vibrations, Crystal bowls, nature sounds blended with electronic soundscapes designed to help ground yourself back into a state of calm and relaxed presence.

Reconnect is a moving sound journey filled with ambient orchestral sounds and angelic aether vocals designed to focus the mind and reconnect it to the heart. When the heart and mind become one, we have access to more intuition, clarity and reconnect to a higher state of consciousness where we can let go of the past, accept the present, and make sound decisions on how to move forward in life.

We are more than our physical bodies. Meditation and psychedelic experiences are reminders of this. Expand is a journey is designed to support the expansion of consciousness beyond the physical realm where we can experience a state of oneness with the universe. Driven by an ancient futuristic soundscape merging ancient instruments and Aether and Air elements, take a journey into the higher realms of consciousness and reconnect with your spirit.

Illuminate invites you to settle, release tension, and tune into your own rhythm with Eleanor’s guidance

frequency lab packages

discovery pass

3 Sessions – $180

Step into the world of sound medicine with three immersive sessions designed to awaken your senses and restore balance. The Discovery Pass is ideal for first-time visitors who want to explore the unique benefits of Frequency Lab before deepening their journey.

Benefits:

  • Experience a variety of session themes to find what resonates with you
  • A flexible, short-term option before committing to a larger pass
  • A gentle way to explore stress release, relaxation, and creative renewal

Savings: $45

wellness starter

4 Sessions – $240

Begin your journey to balance and vitality with a curated four-session pathway. A gentle way to support your overall wellness journey.

  • Replenish – Ground into the earth element, creating stability and calm.
  • Release – Let go of emotional tension and clear stagnant energy.
  • Reconnect/Expand – Open to higher consciousness and expanded awareness.
  • Empower – Ignite the fire element, restoring strength and inner drive.

Perfect for those new to Frequency Lab, this pass gently guides you through a transformative foundation of sound, light, and vibration therapies.

Savings: $60

essentials pass

5 Sessions – $300

Our Essential Pass is perfect for anyone looking to maintain balance, reduce stress, and build a consistent self-care routine. Across five sessions, you’ll experience a curated blend of sound therapy, vibration, and immersive frequencies designed to support relaxation, mental clarity, and emotional wellbeing.

Who it’s for:

  • Busy professionals needing regular stress relief
  • People seeking gentle yet effective support for anxiety, tension, or mild PTSD symptoms
  • Anyone looking to maintain ongoing mental, emotional, and energetic balance

The Essential Pass is all about consistency, making it easy to prioritise your wellness while enjoying the transformative effects of sound, light and vibration therapy.

Savings: $75

corporate reset

6 Sessions – $360

Designed to help busy professionals restore balance and focus. The Corporate Reset Pass includes six targeted sessions:

  • Replenish – Ground into the earth element for stability and calm.
  • Restore – Heal and rejuvenate mind and body.
  • Release – Let go of stress and tension.
  • Reconnect – Reconnect to your inner guidance and clarity.
  • Expand – Open to higher awareness and perspective.
  • Empower – Ignite the fire element, restoring energy and motivation.

Perfect for individuals or teams, this pass supports stress reduction, enhanced focus, and sustained well-being—an ideal wellness reset for today’s fast-paced work environment.

Savings: $90

deep restore

7 Sessions – $420

A complete journey for deep transformation and renewal. The Deep Restore Pass includes all seven sessions:

  • Replenish – Ground into the earth element for stability and calm.
  • Empower – Ignite the fire element to restore strength and drive.
  • Restore – Heal and rejuvenate mind and body.
  • Release – Let go of emotional tension and clear stagnant energy.
  • Reconnect – Reconnect to yourself and your inner guidance.
  • Expand – Open to higher consciousness and broaden awareness.
  • Illuminate – Shine light on your path, integrating all levels of your being.

Ideal for those seeking a full-spectrum, consistent practice, this pass guides you through every Frequency Lab therapy for lasting balance, energy, and clarity.

Savings: $105

frequency pass

10 Sessions – $600

Our Frequency Pass is designed for those ready to dive deeper into their sound and vibration journey. Over ten sessions, you’ll experience advanced brainwave entrainment, immersive frequency therapy, and vibration modalities tailored to enhance mental clarity, emotional resilience, and overall vitality.

Who it’s for:

  • Individuals seeking to manage stress, anxiety, or PTSD symptoms with consistent support
  • People ready to elevate their energy, focus, and emotional wellbeing
  • Those committed to a deeper, ongoing journey of self-care and personal transformation

The Frequency Pass offers a powerful way to integrate regular sessions into your lifestyle, amplifying the long-term benefits of sound and vibration therapy.

Savings: $150

Private Group Sessions

for family, friends, or special occasions

Enhance your special moments with our exclusive Group Booking for Sound Medicine at Frequency Lab. Whether you’re celebrating with family, friends, or marking a special occasion, our sound medicine sessions offer a unique and profound experience designed to inspire, rejuvenate, and bring people closer together.

  • Connection: Deepen bonds and create lasting memories. Our sound medicine sessions provide a shared, transformative experience that strengthens relationships and fosters a sense of unity among participants.
  • Inspiration: Spark joy and creativity. The soothing, immersive soundscapes provide a refreshing break from daily life, encouraging new perspectives and a renewed sense of wonder.
  • Celebration and Relaxation: Celebrate milestones or simply enjoy time together in a calming, nurturing environment. Our sessions offer a perfect blend of relaxation and inspiration, enhancing the joy of any occasion.

  • Price: $600 for 10 people $60pp (save $150)

Our sound medicine sessions offer a unique way to celebrate and connect, providing a serene and harmonious setting that encourages relaxation and deep personal reflection.

Whether for a family gathering, a reunion with friends, or any special occasion, this experience will create memorable moments and foster a deeper connection among participants.

Make your next gathering truly exceptional with this enriching experience at Frequency Lab.

Select your preferred time when booking, and we’ll adjust the session type to suit your group’s choice.

(No need to worry about the session name—our team will update it manually for you.)

Corporate Sessions

corporate events and team building

Email hello@frequencylab.com.au for more information.

Enhance your team’s synergy and foster a deeper connection with our exclusive Corporate Group Booking for Sound Medicine at Frequency Lab. Our immersive sound medicine sessions are designed to inspire, transform, and rejuvenate your team, making them an ideal choice for corporate group events aimed at enhancing team-building, and fostering a positive work environment.

  • Team Building: Strengthen your team’s bond through a shared, transformative experience. Our sound medicine sessions promote harmony, collaboration, and a sense of unity, helping your team work together more effectively.
  • Inspiration: Ignite creativity and fresh perspectives. The soothing frequencies and immersive soundscapes provide a rejuvenating break from the routine, sparking new ideas and inspiration.
  • Change and Connection: Facilitate personal and collective growth. Our sessions guide participants through a journey of self-discovery and relaxation, fostering deeper connections with themselves and their colleagues.

  • Group Size: Up to 10 people
  • Price: Please email hello@frequencylab.com.au for a special discounted rate for your corporate group booking.

This exclusive offer allows your team of up to 10 people to experience the profound benefits of sound medicine at a reduced rate.

Our sound medicine sessions provide a unique opportunity for your team to step away from their daily routines and immerse themselves in a holistic experience that promotes mental clarity, emotional balance, and overall well-being. By integrating these sessions into your corporate culture, you’ll not only boost morale but also enhance team cohesion and productivity.

Invest in your team’s well-being and success with this transformative experience at Frequency Lab.

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